{"id":"u35","name":"Distress Centres of Greater Toronto (408-HELP line)","type":"community_org","typeLabel":"Community organization","what":"A phone line open 24 hours a day, 365 days a year, where trained volunteers support you through emotional distress, loneliness, abuse or thoughts of suicide, with calls in 8 languages and check-in calls for seniors.","forWhom":"Anyone in Toronto and the GTA who is in emotional distress or crisis; seniors over 55 living in Toronto (including Scarborough, Etobicoke and North York) can register for regular reassurance calls.","cost":"Free","tags":["distress line","crisis line","suicide","loneliness","abuse","multilingual","24/7","988"],"topics":["mental-health","seniors","health"],"place":{"country":"Canada","region":"Ontario","city":"Toronto","label":"Toronto","cc":"CA","scope":"city"},"website":"https://www.dcogt.com/","sources":["https://www.dcogt.com/","https://www.dcogt.com/get-help/","https://www.dcogt.com/408-helpline/","https://www.dcogt.com/multilingual-distress-lines/","https://www.dcogt.com/caller-reassurance-program-for-seniors/"],"checked":"2026-10-02","added":"2026-10-02","verified":"checked","checkEvery":90,"deadline":null,"deadlineNote":null,"status":"listed","routes":[{"kind":"Office phone","url":null,"value":"416-408-4357 (408-HELP, 24/7)","seen":"2026-10-02","source":"their own site"},{"kind":"Office phone","url":null,"value":"905-459-7777 (Peel line; multilingual Monday to Friday 10 a.m. to 10 p.m.)","seen":"2026-10-02","source":"their own site"},{"kind":"Organization email","url":null,"value":"info@dcogt.com","seen":"2026-10-02","source":"their own site"},{"kind":"Contact page","url":"https://www.dcogt.com/get-help/","value":null,"seen":"2026-10-02","source":"their own site"},{"kind":"Application form","url":"https://www.dcogt.com/caller-reassurance-program-for-seniors/","value":null,"seen":"2026-10-02","source":"their own site"},{"kind":"Office phone","url":null,"value":"416-408-4357","seen":"2026-10-02","source":"their own site"}],"primaryRoute":{"kind":"Application form","url":"https://www.dcogt.com/caller-reassurance-program-for-seniors/","value":null,"seen":"2026-10-02","source":"their own site"},"routeCount":6,"channels":[{"kind":"website","url":"https://www.dcogt.com/","label":"Website","reach":null,"unit":null,"seen":"2026-10-02","source":"their own site"}],"spaceCount":1,"spacesSeen":"2026-10-02","phone":"416-408-4357","contact":{"email":"info@dcogt.com","url":"https://www.dcogt.com/","route":"Application form"},"steps":["Call 416-408-HELP (416-408-4357) at any time, day or night, to talk with a trained volunteer.","For Mandarin, Cantonese, Spanish, Portuguese, Hindi, Urdu or Punjabi, call 905-459-7777, Monday to Friday, 10 a.m. to 10 p.m.","If you are thinking about suicide you can also call or text 9-8-8, toll-free, any time (English and French).","Seniors over 55 in Toronto, or their family: register online for the Caller Reassurance Program (regular check-in calls and medication reminders)."],"languages":["English","Mandarin","Cantonese","Spanish","Portuguese","Hindi","Urdu","Punjabi"],"welcomes":[],"reachNum":null,"reachUnit":null,"reachKind":"none","reachSource":null,"reachSeen":null,"intents":{"reach":false,"grow":null,"job":false,"volunteer":false,"specialist":null,"opps":false,"housing":false,"money":false,"info":false,"marriage":false},"stale":false,"staleDays":0,"checkedNote":"Facts read from the source pages on 2026-10-02; spaces read from their site on 2026-10-02; re-checked every 90 days.","spaces":[{"kind":"website","label":"Website","url":"https://www.dcogt.com/","reach":null,"unit":null,"seen":"2026-10-02","note":null}],"missing":["follower or subscriber counts (platform pages do not expose them to readers; ask the organization or check the platform)","what they welcome from outside parties (their pages do not say)","audience number for the organization as a whole (not public)"]}