GuideToGoodfree

Mental health in Toronto

We found 13 places in Toronto and the cities around it.

7 more serve all of Canada. They are on the Canada-wide list.

Gerstein Crisis Centre

A 24-hour crisis line, mobile crisis team, short-term crisis beds and follow-up support for people in Toronto in a mental health or substance use crisis, offered as an alternative to hospital-based care.

How to reach themCall 416-929-5200 (24/7 crisis line).

Toronto · checked 2 October 2026 · everything we know

Distress Centres of Greater Toronto (408-HELP line)

A phone line open 24 hours a day, 365 days a year, where trained volunteers support you through emotional distress, loneliness, abuse or thoughts of suicide, with calls in 8 languages and check-in calls for seniors.

How to reach themGo to their application form.

Toronto · checked 2 October 2026 · everything we know

Credit Canada (non-profit credit counselling)

Canada's first non-profit credit counselling agency (60+ years, office in North York, Toronto): "All of our credit counselling services are 100% free"; its Debt Consolidation Program negotiates reduced interest with creditors into one monthly payment with no credit-score requirement, plus financial coaching, credit building and education. Counselling offered in English and in Mandarin, Tagalog, French, Spanish, Hindi, Gujarati and Marathi.

How to reach themGo to their partnerships page.

Canada-wide · checked 30 September 2026 · everything we know

Youth Employment Services (YES)

Toronto-based nonprofit (founded 1968) offering free counselling, training, workshops and job placement for youth, plus a job board.

How to reach themGo to their partnerships page.

Toronto · checked 30 September 2026 · everything we know

Employment Ontario

Ontario's network of free employment services: 1-on-1 counselling, resume and interview help, training supports and apprenticeship programs.

How to reach themGo to their partnerships page.

Ontario-wide · checked 30 September 2026 · everything we know

Islamic Foundation of Toronto (IFT)

Mosque and Islamic centre at 441 Nugget Avenue, Scarborough, with a youth wing (IFT Youth), events and a community hot-soup program.

How to reach themGo to their partnerships page.

Toronto · checked 30 September 2026 · everything we know

Family Service Toronto - Counselling (Couple & Family)

Non-profit offering individual, couple and family counselling (plus a single-session walk-in clinic) to anyone living or working in Toronto, on a sliding scale by household income, in seven languages from offices at Church St, Sterling Rd and Victoria Park.

Toronto · checked 30 September 2026 · everything we know

Federation of Metro Tenants' Associations (FMTA) - Tenant Hotline

Free tenant-rights counselling hotline for Toronto tenants (weekdays 8:30-6, Saturdays 9-4) explaining what the law says and what options exist (not legal advice), plus an Outreach & Organizing team that helps tenants start building associations.

How to reach themGo to their partnerships page.

Toronto · checked 30 September 2026 · everything we know

Toronto Central Healthline

Directory of health and community services for Toronto (East York, Etobicoke, North York, Toronto, Scarborough) run by Ontario Health atHome, with a Submit Content route for listings.

How to reach themGo to their partnerships page.

Toronto · checked 30 September 2026 · everything we know

Ontario Association for Marriage & Family Therapy (OAMFT) - Find a Therapist

Professional association of 700+ Ontario marriage and family therapists with a free public find-a-therapist directory searchable by specialty (including couples therapy), approach, city and postal-code radius.

How to reach themGo to their advertising page.

Ontario-wide · checked 30 September 2026 · everything we know

College of Registered Psychotherapists of Ontario (CRPO) - Public Register

Regulator's free public register for checking a Registered Psychotherapist's status, practice sites, languages of care and any discipline history before booking couples or individual therapy.

Ontario-wide · checked 30 September 2026 · everything we know

Toronto Community Crisis Service (TCCS), reached through 211

A free, confidential City service that sends trained mental health crisis workers, not police, to help you in person during a mental health crisis or for a wellness check, anywhere in Toronto, 24 hours a day.

How to reach themCall 211.

Toronto · checked 2 October 2026 · everything we know

Toronto Seniors Helpline

One phone number (and web chat) to find health services, community supports and crisis services for seniors; a crisis team can visit a senior at home, make a plan to solve the problem and connect them to supports.

How to reach themCall 416-217-2077.

Toronto · checked 2 October 2026 · everything we know

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